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Flat Heads... #2 Simple Steps for Improvement!

Flat Heads... #2 Simple Steps for Improvement!

Things a Parent Can Do At Home!

The best approach to managing or avoid a flat spot is to correct the reason it developed in the first place. Changing positioning and a baby’s movement patterns is the most effective early treatment of this condition

Flat Heads... #1. Ask The Right Questions!

Flat Heads... #1. Ask The Right Questions!

Start Here… Basic Definitions and Quesitons to Ask!

Any significant asymmetry in a baby’s head shape (where one side is very different to the other) should be considered a firm reason to look more closely and work out why that shape may have developed.

A Pain in the Back… Basic Truths for Every Person.

A Pain in the Back… Basic Truths for Every Person.

Fear of back pain is often very significant, however many of the commonly held beliefs in society about back pain are misleading and at times harmful.

The Lancet has recently published a wonderful review article (March 2018, What low back pain is and why we need to pay attention. Hartvigsen J, et al.) and we wanted to share some of the key points!